Spring is the perfect time to get back into outdoor sports, but with increased activity comes a higher risk of sports injuries. Whether you’re an athlete or just enjoying weekend games, injuries like sprains, strains, fractures, and concussions can happen. OUCH Urgent Care is here to provide fast and effective urgent care treatment so you can recover quickly and get back in the game.

Sprains occur when ligaments are stretched or torn, while strains involve muscle or tendon injuries. These injuries often happen in sports like soccer, basketball, and baseball. Symptoms include:

• Pain and swelling
• Bruising
• Limited range of motion

Immediate first aid includes rest, ice, compression, and elevation (RICE). If pain persists, urgent care services can provide bracing, physical therapy referrals, and pain management.

A concussion is a mild traumatic brain injury that can occur in contact sports like football or even from a simple fall. Symptoms include:

• Headache
• Dizziness
• Nausea
• Confusion

It’s crucial to seek urgent care treatment if a concussion is suspected. OUCH Urgent Care can assess symptoms and recommend further care if needed.

Spring sports like biking, skateboarding, and baseball increase the risk of fractures. Signs of a broken bone include:

• Severe pain
• Swelling and bruising
• Deformity in the affected area

OUCH Urgent Care offers X-rays and urgent care treatment to assess fractures and provide stabilization or splinting.

While injuries can’t always be avoided, proper injury prevention can reduce the risk:

• Warm up properly before engaging in physical activity
• Wear the right gear, including helmets and braces when necessary
• Follow the rules of the sport to prevent collisions and falls

For athletes recovering from an injury, physical therapy and athletic training are essential for regaining strength and mobility. OUCH Urgent Care can help by providing injury treatment, referrals to specialists, and rehabilitation recommendations.

If a sprain, strain, fracture, or concussion is keeping you sidelined this season, OUCH Urgent Care is ready to help. Our expert providers offer urgent care treatment for sports injuries, including first aid, X-rays, and referrals for physical therapy when needed. Whether you’re dealing with a minor injury or something more serious, we’ll help get you back in the game safely.

We have convenient locations in St. Johns and Howell, so you can get the care you need, close to home. Walk in today or call us at 989-224-6897 for fast, professional treatment.